Class Schedules Fees Map Japanese Top
Stuffs Asana Lesson

*The workshop scene.
 Yoga as it is
The tips of yoga Asana
Meditative Postures
Poorna Yoga Studio Photos
Beginning & Concluding Mantras
Class Scene
If you have any questions concerning the classes or yoga, please send us a mail.
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Asana Lesson
The basic asanas are explained in a very easy, but, in details. Check it out! Click Asana Lesson.
April, 7, 2005 UP!!
Surya Namaskara(太陽礼拝)
Shachi is teaching every Saturday afternoon (14:00〜15:30)at Temple University Japan (Azabu, Minato-ku). The application should be made through Temple University Japan Continuing Education Course
The application deadline for the Summer Semester:
May 16, 2005
Admission 50%off 
Now available!
Activation of the life force
〜Activate the life force through Sun Salutation, concentration and mediation〜
Date : March 21 (National Holiday)10:00〜13:30

10:00〜11:40 Lecture, preparatory exercise, Sun Sultaion & relaxation
11:50〜12:30 Concentration on the life force               centers
12:40〜13:10 Meditation
13:10〜13:30 Sharing & Q&A--Over

Instructor:Shachi & Kayo Kubota
Place:At our studio(Map here

●Sun Salutation activates the life force

Fee: 3,500yen(with reservation)Drop in :4,000yen

Reservation:Please send an e-mail(here)mentioning your name and by one day prior to the workshop.

Private lessons including Asana, Panama, Meditation, Bandha, and Mudra are available.

Poorna Yoga Studio
1991 kunitachi bldg. 1-38-7 Hikaricho, Kokubunji-city, Tokyo
Tel: 090-3811-6757

Poorna Yoga Studio
Copyright(C) 2003 Poorna Yoga Studio All rights reserved.